Journaling for anxiety

Does it ever feel like the universe is trying to tell you something? My counsellor told me about the benefits of journaling, and then a Youtuber I follow said how much it helps his mental health, followed by a lot of mentions on Instagram too, so I thought OK universe I’ll start writing! I used […]

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How to be more organised if you’re easily distracted…

I’ll be honest, my organisational skills aren’t the best. I’ve always been a go with the flow kinda person, so any attempt to write schedules or lists feels like a chore. Being like this does have its positives! I’m creative and can always find something to do so I’m never bored. But I am prone […]

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