Hiatus

I haven’t posted to my blog for a while, it’s a shame because I kind of got into a groove with it last year. I’ve been feeling quite depressed about my life and not knowing what to do, or how to cope with my anxiety. Isn’t it strange that you can have all of the […]

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Some thoughts on resilience

My brain is feeling like a load of goop at the moment, as I mentioned in my last post, I’ve been having a flare up of my misophonia and feeling rather stressed in general. I feel claustrophobic at home and wish I could move somewhere with my own four walls (away from neighbours), which unfortunately […]

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My experience with misophonia

Over the last ten years or so I’ve discovered that I’m intolerant to certain sounds. Sounds that other people might find a little annoying, can trigger a full-on flight or fight panic response in me. Turns out this response to sound has a name: misophonia. According to the website WebMD, “misophonia is a disorder in […]

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What’s been on my mind?

I’ve been feeling a bit low and unmotivated lately. I’m slowly completing the Journalism course (that I’ve lost all interest in), as I paid for it and would like to still complete it and gain my certificate. It hasn’t helped that my tutor has been harsh with his feedback – not very encouraging! Only two […]

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Never try and fit a round peg in a square hole

As the title says, never try and fit a round peg in a square hole – it just doesn’t work! I’ve been thinking about it a lot lately. I’m not very good at knowing what I want to do with my life. I thought that perhaps writing was ‘the thing’ to do as a career, […]

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Small moments of happiness

I’m still plodding on with life but thought I’d share a nice experience I had. I went for a walk yesterday (everyone’s top lockdown activity) and had a moment when I stopped to appreciate my surroundings. It was a cold crisp day, and the sun was shining. As I walked along a tree-lined street, a […]

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Finding things difficult

I’m sorry if this post isn’t very useful or informative, I do try to put thought into what I write in the hope that it helps someone else, but today I just need to vent. I’m finding this lockdown very difficult. It’s the second major ‘lockdown’ in the UK. I hate to say it, but […]

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Forget resolutions – try personal themes for the New Year!

I have a love hate relationship with New Year’s Resolutions. I enjoy having goals to aim for, but dislike putting pressure on myself, because let’s be honest it’s easy to get carried away with a list of things that you want to change, but it isn’t always possible. I’m someone who finds it hard to […]

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Struggling with motivation

I’m not feeling great. And when I don’t feel great, I want to withdraw, and much of my motivation goes out of the window. Ordinarily I’d give in to feeling crap and so wouldn’t bother writing this post, but I’m trying to improve my resilience. I listen to a lot of podcasts with successful people, […]

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Loneliness at Christmas

I usually really enjoy the Christmas season, but sometimes it can amplify feelings of loneliness. My Mum loves watching those cheesy American Christmas movies where the main character falls in love, finds her happily ever after and is surrounded by friends and family. Which is quite the opposite to our own Christmas experience! I try […]

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