Hiatus

I haven’t posted to my blog for a while, it’s a shame because I kind of got into a groove with it last year. I’ve been feeling quite depressed about my life and not knowing what to do, or how to cope with my anxiety. Isn’t it strange that you can have all of the […]

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My experience with misophonia

Over the last ten years or so I’ve discovered that I’m intolerant to certain sounds. Sounds that other people might find a little annoying, can trigger a full-on flight or fight panic response in me. Turns out this response to sound has a name: misophonia. According to the website WebMD, “misophonia is a disorder in […]

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Struggling with motivation

I’m not feeling great. And when I don’t feel great, I want to withdraw, and much of my motivation goes out of the window. Ordinarily I’d give in to feeling crap and so wouldn’t bother writing this post, but I’m trying to improve my resilience. I listen to a lot of podcasts with successful people, […]

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